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 I absolutely love creating fun new sequences as It allows me to  create “old but new “ classes, combining a deep understanding of the foundational asanas yet adapting to what our body needs on a daily basis.  Yoga asks us to delve deep into answering questions about ourselves and our hearts desire, to look deep inside ourselves in order to lead a life that is fulfilling and joyful. Please reach out if you have any questions about the classes or about Yoga in general.