Get 20% off this month when you try any class!
We all have days where we feel healthier in our bodies and want to be active outside… We also all have days where we want to cozy up inside and not do much at all. That’s ok! It’s about how we live the majority of the time that’s important. Finding equanimity is key, as is remembering who we really are…and what we really want.
My main aim is to help you feel good in your body every day…..to use yoga and nutrition-based therapies to address the underlying causes of a health issue or imbalance.
Healing from the inside out helps to uncover the root cause of your condition. This can be an extremely effective approach for treating chronic diseases such as hormonal, metabolic, neurological, digestive, toxic exposures, autoimmune or allergic conditions.
I can offer personalised yoga and fitness classes in order for you to achieve your fitness goals. I will also support you in dietary changes to understand your inflammatory triggers .
Whether you’re concerned about your own health issues or that of a loved one, I offer a personalised service to deconstruct your health issues and advise you how to regain your health and happiness.
Medicines can often mask a health condition. I will help you find the underlying cause to help you feel better from the inside out.